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Cottage Health System
400 West Pueblo Street
Santa Barbara, CA 93105
805.682.7111
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<< Información de la Salud
Wellness Animations
Asthma
Anti-Inflammatory, Bronchodilator and Combination Medication
Asthma Medications - Possible Side Effects
Handling Emotional and Stress Triggers
Knowing if Your Asthma is in Control
Lifestyle Changes for Better Asthma Management
Managing the Animal Allergen
Dry Powder Inhalers
Quick-Relief and Controller Medications
Cardiology
Controlling Your High Blood Pressure
Coping with the Challenges Of Heart Failure
Heart Surgery - Reducing Future Risk Factors
High Blood Cholesterol - Cooking Healthy Meals
Learning about Risk Factors
Metabolic Syndrome – Reducing Your Risk Factors
The Benefits of Regular Exercise
The Female Risk Factor - Cardiology
The Implant Procedure
Treating Atrial Fibrillation
Understanding Cholesterol Levels
Understanding Heart Failure
What is Angina Pectoris?
What is a Stent?
What is Metabolic Syndrome?
Diabetes
Choosing Carbohydrates Wisely
Creating an Exercise Routine
Diabetes - Your Management Plan
Examining Your Feet
Understanding Pre-Diabetes
Weight Loss for the Long-term
Diet and Nutrition
Changing Our Eating Habits
Choosing Carbohydrates Wisely
Choosing Less Calories, Salt and Alcohol
Choosing the Right Fats & Carbohydrates
Controlling Portion Sizes
High Blood Cholesterol - Cooking Healthy Meals
Introducing a Lifetime of Better Health
Mindful Eating
Reading the Food Label
The DASH Diet
The Importance of Healthy Eating
Weight Loss for the Long-term
What To Eat When You Want To Lose Weight
Exercise
Overcoming Your Obstacles to Exercising
Teen Weight Management – Ten Thousand Steps
The Benefits of Regular Exercise
Smoking Cessation
Choosing a Quitting Method
Smoking Cessation - Preparing for Withdrawal
Smoking Cessation - Products that May Help You
Wellness
Getting Ready to Change
Healthy Choices to Relieve Stress
Stress - Healthy Coping Methods
Teen Weight Management – Ten Thousand Steps
General Medicine
Pain Management Options
What is an Advanced Directive