Living Well With Diabetes

If you or someone you love has diabetes or is at risk, these classes are for you.

Join us for any of our FREE classes held at Goleta Valley Cottage Hospital.

Each month we cover the basics plus a different related topic:

Class Topics include

  Cooking, Recipes, and Grocery Shopping
  Coping with Diabetes; Stress Management
  Sick Days; Travel and Diabetes;  Your Eyes
  Healthy Holiday Eating
  Long-Term Complications Overview


Class Times

Second Wednesday of each month 5–6 p.m.
Third Wednesday of each month 10–11 a.m.


Goleta Valley Cottage Hospital

Ashton Educational Center (see map >>)

free parking is available across the street from GVCH on Patterson Avenue



Samin Moham, RD, MS



For more information or to make an appointment, contact Samin at 805-681-6441 or